Calming AnxietyAnxiety is a very common issue for clients these days. Regardless of our particular circumstances, there is a greater level of uncertainty
Releasing what is not oursI've noticed over the last few months that I am taking on emotions that don't belong to me much more often. This is my tendency anyway, and
Honoring the Ebb & FlowWhen this pandemic started and the order came that I had to close my in-person healing practice and stay home
Energetic Self-Care for TeensSo many of our children have already been struggling with the effects of modern living. Now with the Covid 19 pandemic and the associated