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Energetic Self-Care 

Do you feel overly affected by the environment and people around you? Would you like to learn how to have clearer energetic boundaries and also learn ways to keep your own energy system clear and vibrant? Do you identify yourself as an empath or Highly Sensitive Person? Then this class is for you!

In this 3 hour class we will learn:


  • Energetic self-care practices to promote greater health, peace, balance and healthier energetic boundaries.

  • How to recognize when you have taken on others emotions, and what to do about it.

  • How your daily choices effect the health of your energy body.

  • Identify what in your life feeds you and depletes you, and develop a plan for greater self care.

No upcoming classes scheduled at the time. Please let me know HERE if you are interested in a group Energetic Self-Care class. You can also schedule a private one hour class where I will teach you practices to best support your healing and wellness goals.

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