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    Recent Posts

    Life is hard and beautiful...

    Life is hard and beautiful...

    How nervous system state effects self-care

    How nervous system state effects self-care

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    Creating a culture of self-care in your family

    • All Posts (40) 40 posts
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    Crown Chakra

    Crown Chakra

    This center is a vortex of spinning violet-white light at the crown of the head extending upward toward to heavens. Sometimes called the...
    Brow Chakra

    Brow Chakra

    This energy center is a spinning vortex of indigo light extending out between and slightly above the eyebrows in the front, and the...
    Throat Chakra

    Throat Chakra

    The 5th chakra is a spinning vortex of sky blue light at the base of the throat, extending out front and back. This is the center...
    Heart Chakra

    Heart Chakra

    This is the fourth in a series about each of the seven major chakras, possible indications of imbalance, and ways to support a more...
    Solar Plexus Chakra

    Solar Plexus Chakra

    This center is a spinning vortex of yellow light above the belly button and below the sternum. extending out the front and back of the...
    Sacral Chakra

    Sacral Chakra

    This is the second in a series about each of the seven major chakras, possible indications of imbalance, and ways to support a more...
    Root Chakra

    Root Chakra

    This is the first in a series about each of the seven major chakras, possible indications of imbalance, and ways to support a more...

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