Root ChakraThis is the first in a series about each of the seven major chakras, possible indications of imbalance, and ways to support a more...
What are chakras?The word "chakra" is much more mainstream than when I started as an energy medicine practitioner back in the 90s, but what IS a chakra...
Forgiveness as a Daily PracticeForgiveness is something that most of us seem to struggle with. Not only is it difficult to wrap our minds, and hearts, around forgiving...